How To Make Butter Using Just A Mason Jar

A lot of people feel intimidated by the thought of making homemade butter because they think expensive equipment like stand mixers or high tech blenders are an absolute necessity. Although they do make life easier, all you really need is a mason jar and some perseverance to make some great tasting butter! Before we get … Continue reading How To Make Butter Using Just A Mason Jar

Pads and Tampons: toxicity hiding in plain sight

For most of us, adopting a healthy lifestyle means cleaning up our diets and exercising at the gym 3 times a week. If we look deeper than just food and exercise, you’d find that the vast majority of modern products we use expose us to a significant amount of synthetic chemicals. It may surprise you … Continue reading Pads and Tampons: toxicity hiding in plain sight

Why I don’t use non-stick pans

Invented by an American chemist working for DuPont in 1938, polytetrafluoroethylene (PTFE) is the chemical responsible for giving pans their non-stick qualities (Teflon is just the brand name for this chemical and can be used interchangeably). These pans have become extremely popular over the years because it allows you to cook foods with minimal sticking … Continue reading Why I don’t use non-stick pans